Do you imagine finished projects more often than you start them?

Most creators don’t lack ideas - they struggle with the invisible friction that appears before the first step.

The Action Ignitor Workbook gives you a practical system for turning intention into movement through micro-actions, friction profiling, and simple reset techniques. It removes the overwhelm and internal negotiation that holds so many creators back.

You won’t need motivation to begin.

You’ll use evidence, not effort, to build real momentum.

What you’ll learn

• How to start quickly without overthinking
• How to identify your personal stall pattern (Researcher, Perfectionist, Comparer, Juggler, Sprinter)
• How to break any project into small, visible micro-actions
• How to restart instantly with the 10-Minute Reset Protocol
• How to reduce friction so starting becomes easier each day
• How to build a mental workflow you can use without notes or templates

This is not a motivational pep talk

It is a behavioural operating system you can use for any creative or personal project.

Ideal for

• Digital Product Creators
• Content Creators
• Writers
• Designers
• Entrepreneurs
• Anyone who starts easily but struggles to continue
• Anyone who waits to “feel ready”
• Anyone overwhelmed by big goals or too many ideas

The transformation

With this workbook, you will:

• Start projects with less hesitation
• Restart easily when you stall
• Build momentum from real progress
• Reduce emotional friction
• Carry the system mentally, without needing worksheets or tools
• Finish more of what matters to you

Tiny steps, real momentum.

About Me

Hello! I’m a graphic designer, SEO, and digital marketer who has lived with ADHD and the constant tug-of-war between ideas and action. The Action Ignitor grew from the advice and mental tools I gathered to manage overwhelm, quiet perfectionism, and make creative work feel more doable. I created this workbook because I needed it first.

I truly hope it helps you too.